Nutrition is at the heart of many things in our lives. It is required from our genesis all the way till our last breath. Thousands of studies have linked the importance of nutrition for better health and longevity across all ages.It is a major factor in the growth of children and helps develop superior cognitive skills in early years leading to better performance and outcomes through all phases of their lives. Aahar Kranti is the movement for better nutrition.

Nutrition is a big determinant of health, both mental and physical, all through a person’s life. Here are some publications that build the foundation of our impetus for Aahaar Kranti.